I’m 42 years old, and I’ve worked a desk job for years. I hadn’t seriously exercised since my first child was born 14 years ago. For the past 3 months, Jenn has been an outstanding coach. I shared my goals with her: to eat healthier, improve my posture, get in shape, and return to running—a hobby I hadn’t pursued in 18 years.
Jenn met with me several times a week and tailored simple neck and shoulder exercises that adapted as I improved. Thanks to her guidance, I’m now standing straighter than ever. During the first month, she had me mix rowing and elliptical workouts to help me push through the tough initial phase of running. After that, she helped me select the right running shoes and focus on gradually building up my jogging stamina, emphasizing sustainability over speed. In the past two months, I’ve completed my first 10K since college and now run several times a week—and I’m loving it. I highly recommend Jenn to anyone looking to get their life back on track.
-Elliot